Centella Asiatica (Gotu Kola)
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Gotu Kola, also known as Centella Asiatica, is a natural herb that's great for improving your overall health. It's known for helping your brain work better, which can improve your memory and focus. This herb is also great for your skin, helping to heal wounds faster and improving the appearance of scars and stretch marks.
It's not just good for your brain and skin, though. Gotu Kola also helps with circulation, making it useful for people with swollen legs or varicose veins. Plus, it has a calming effect, which can help if you're feeling stressed or anxious.
Palo Azul.
Item weighs a total of 100g.
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Kidney Health
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Urinary Health
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Detoxification
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Antioxidant Properties
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Hydration
Preparing Palo Azul Tea:
- Place 1 to 2 ounces (approximately 28 to 56 grams) of dried Palo Azul sticks or bark in a large pot.
- Add 1 gallon (about 3.8 liters) of cold water to the pot.
- Slowly bring the water to a boil and then let it simmer for about 30-40 minutes.
- Allow the tea to cool, strain it to remove the Palo Azul sticks or bark, and transfer it to a clean container.
- Drink the tea throughout the day, preferably without adding sweeteners or flavorings, as this may interfere with its detoxifying properties.
- For a detox regimen, it's often recommended to consume Palo Azul tea for several days or as part of a cleanse.
Q1: What are the potential side effects of consuming Palo Azul? A1: Palo Azul is generally well-tolerated.
Q2: How frequently should one consume Palo Azul for optimal results? A2: 2-3 cups daily.
Q3: Can Palo Azul be combined with other herbal teas or supplements? A3: Mixing Palo Azul with other herbal teas or supplements should be done with caution.
Q5: Are there any specific instructions for brewing Palo Azul tea? A5: To prepare Palo Azul tea, follow the recommended instructions provided.
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