Collection: Herbal Remedies for the Nervous System

The nervous system is like the body's communication network. It sends messages from the brain to different parts of the body and back. Keeping this system in good shape is like ensuring a clear and fast internet connection for your body.

stress
anxiety
sleep disorders
depression,
neurological disorders like Alzheimer's and Parkinson's disease.

Overall Concept:At Yerbasantas, we believe in using nature's remedies to soothe and strengthen the nervous system. Our approach is like a two-step care plan – first calming the system, then fortifying it.
Phase 1: Cleansing'

Alkaline Juice Fasting (15 days minimum):This cleansing practice involves consuming only alkaline juices, which are created by blending a single fruit or vegetable with pure spring water. It's a natural and effective way to detoxify your body and promote holistic health. Click Here For Full Alkaline Ingredients Guide.

Incorporating Alkaline Herbs:Begin using the specific herbs found below that help cleanse the body and are known to have a calming effect on the nervous system.

Stress-Relief Techniques:Techniques like meditation, controlled breathing, or gentle exercises to reduce stress and calm the nervous system.

Phase 2: Strengthening

Post-Cleansing Nutrition: Introduce foods and herbs rich in nutrients vital for their nutrients beneficial for nerve health. Click Here For Full Alkaline Ingredients Guide.

Focus on Alkaline Plants:Continue Using the Select plants found below known to not only detoxify but also provide essential minerals that support nerve health and brain function.

Regular Exercise:Promoting physical activities that enhance blood flow to the brain and improve overall nervous system health.

1. Consume only alkaline products.

2. Do not consume seedless fruits.

3. No animal products (meat or dairy).

4. Only drink spring water.

5. Take the electric herbs every day.

6. Do not consume any type of alcohol.

7. Do not consume starchy or white foods(Sugar, flour, corn, potatoes, rice, beans, etc).

8. Do not use the microwave.

9. Take the first rays of the sun daily.

10. Exercise daily.

11. Meditate daily.

12. Limit the use of TV or cell phones.

13. Love yourself.