Yerbasantas' healing philosophy is deeply rooted in the teachings of various shamans and historical figures, including Dr. Sebi, Hippocrates, Maria Sabino, and Cuactemoc. These teachings have provided us with a deep understanding of how herbs and plants can be used for healing and the extraordinary resilience and capabilities of the human body.

Understanding Our Two-Step Approach

At Yerbasantas, our holistic healing method revolves around two essential processes: cleansing and nourishing. This approach is grounded in the understanding that many health issues start in the gut, often called the body's "second brain." By focusing on both cleansing the gut and nourishing the body, we lay the foundation for natural healing and rejuvenation.

1. Cleansing: Initiating the Healing Journey

Fasting for Detoxification: Begin a 15-day fasting journey, a time-tested method backed by modern science. This fasting shifts your body to use fat and ketones for energy, aiding in detoxification and promoting self-healing.

Alkaline Juices: During the fast, consume juices from alkaline fruits or vegetables mixed with spring water. This ensures you get essential nutrients while your body detoxifies.
Note: Use fruits primarily for detoxification and vegetables for rebuilding and nourishing your body. The fasting regimen is tailored to your individual needs.

 

Alkaline Fruits and Vegetables: You can find a comprehensive list of suitable alkaline fruits and vegetables in our alkaline guide here.

 Adaptation for Your Needs: If necessary, you can supplement your juice fast with an alkaline vegetable dish. This can help maintain your strength and energy levels without disrupting the benefits of the fast.

 

Remember, this fasting journey is about supporting your body's natural healing process. Listen to your body and adjust your intake as needed for optimal well-being.

 

Incorporating Alkaline Herbs: Alongside juice fasting, we use specific alkaline herbs and plants to enhance the body's detoxification process as well as noursishing. These natural ingredients help in eliminating toxins that have built up due to environmental and dietary factors.

2. Cellular Nourishment: Building a Strong Foundation

Post-Cleansing Nutrition: After the cleansing phase, our focus shifts to nourishing the body. This involves introducing natural, alkaline foods and herbs into your diet.

 

Nourishment for Cellular Health: The goal of this phase is to provide your cells with all the necessary minerals and nutrients they need to repair, regenerate, and function optimally. This step is crucial for long-term health and vitality.

The Power of Alkaline Plants

At Yerbasantas, we prioritize alkaline plants for their remarkable bio-mineral compounds. These plants not only cleanse the body but also replenish it with vital minerals. Our selection of herbs is carefully curated to ensure maximum efficacy and alignment with our holistic principles.

Our Reccomendation

We invite you to embark on a journey of holistic wellness with Yerbasantas. Our products and resources are more than just items; they are stepping stones towards a healthier, more harmonious life.

Our Philosophy

Our philosophy at Yerbasantas is about balancing the art of cleansing with the science of nourishment. By following these steps, you embark on a holistic journey to wellness, allowing your body to heal naturally and thrive.