Collection: valerian root faqs

  • How long does it take to experience the calming effects of Valerian root? The onset of the calming effects of Valerian root may vary from individual to individual.

  • Are there any side effects associated with the use of Valeriana Root? Valeriana Root is generally well-tolerated.

  • Can Valerian help with long-term insomnia? Valeriana Root has been known to aid in promoting restful sleep and improving sleep quality.