Collection: Muscles

Introduction to Muscle Health and Care

  • Simple Explanation: Our muscles are like the body's engine, powering everything we do, from walking to lifting. Keeping them strong and healthy is crucial for daily activities and overall health.

Common Muscle-Related Issues

  • Relatable Terms: Common muscle problems include strains (overstretched or torn muscles), cramps (painful muscle contractions), muscle fatigue (tiredness), and more serious conditions like muscular dystrophy (weakness and loss of muscle mass).

Yerbasantas Method: A Natural Approach to Muscle Health

  • Overall Concept: At Yerbasantas, we support muscle health using nature’s bounty. Our two-phase program first cleanses the body, then nourishes it with essential nutrients, much like servicing and fueling a car for optimal performance.

Phase 1: Cleansing

  • Detoxification: This is like a reset for your body, helping to remove toxins that can affect muscle health.
  • Alkaline Juice Fasting: Drinking nutrient-rich juices to aid in body detoxification.
  • Incorporating Alkaline Herbs: Using specific herbs that help cleanse the body, setting the stage for better muscle health.

Phase 2: Cellular Nourishment

  • Post-Cleansing Nutrition: Introducing foods and herbs rich in nutrients vital for muscle strength and recovery.
  • Focus on Alkaline Plants: Emphasizing plants that not only detoxify but also provide essential minerals and vitamins for muscles.

Yerbasantas Products for Muscle Health

  • Herbs & Supplements:
    • Specific herbs known for supporting muscle health and recovery.
    • Capsules formulated to aid muscle function and reduce fatigue.
    • Tonics designed to enhance overall physical strength and wellness.
  • Educational Resources: Guides and resources to help understand the importance of muscle health and how our products assist in maintaining it.


  • Encouragement: Embark on a journey with Yerbasantas towards stronger, healthier muscles. Harness the power of nature to fuel your body's engine and enjoy a more active, vibrant life.